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Let's talk about stress response! Particularly as it relates to childhood trauma or any traumas that you are hanging on to. Tune in to learn how to identify the stress response, the 3 components of a stress response, and the energy medicine tools to relieve it.

Show notes: https://audreychristie.com/190

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 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.