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Juicing or Smoothies?

I'm sure you've heard a lot about juicing and green smoothies, especially with the celery juice STILL trending. Have you ever wondered if there are any notable differences between juicing and blending, and what those differences could be?

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 Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.