In this episode, I discuss the importance of bio-individuality and what factors play into it: everything from genetics to gut health to blood type and more! Also, you’ll learn why comparing your journey to others and replicating what other people do for health and wellness can be risky. We’re all unique and our bio-individuality can determine what we need to be healthy, which is going to be different from what anyone else needs. 

I also briefly talk about how muscle testing can help you determine what is compatible with your body and its unique needs.

YouTube Video - Reasons Why Dairy is Amazing

Podcast E-11 Environmental Toxins

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