Root Cause Revolution Podcast

E: 319 Optimal Human Diet


Listen Later

Got a question? Send Audrey a Text and she will answer in an episode.

What is the optimal human diet? This question was asked to me last week and it has such a complex answer I can't answer it in a 60-90 sound bite on social media. There is so much nuance to the topic - so lets talk about it AND lets talk about what parts of my views have changed over the years.

Support the show

Resources

Work with Audrey Virtual consultations or in-person Houston, TX-->
https://audreychristie.com/work-with-audrey

Women's Wellness Circle - Free Facebook Group-->
https://www.facebook.com/groups/1623727464540274

Root Cause Revolution Membership—>
https://audreychristie.com/group-program-membership

Practitioner Grade Supplements-->
https://us.fullscript.com/welcome/audreychristie

Minerals and Metals Test for Humans
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

...more
View all episodesView all episodes
Download on the App Store

Root Cause Revolution PodcastBy Audrey Christie, PhD, DoTN,, MSN, RN

  • 3
  • 3
  • 3
  • 3
  • 3

3

2 ratings


More shows like Root Cause Revolution Podcast

View all
The Dr. Janine Show Podcast by Dr. Janine Bowring

The Dr. Janine Show Podcast

10 Listeners