E 3.20 - “Woulda, Coulda, Shoulda” - OCB Vegas Victory Classic 2023

Is now streaming on 

The ShiftEQ Podcast With Allen K on:

YouTube 

Spotify 

&

Apple Podcasts

In this episode I go over my most recent Natural Physique Competition in Vegas. I encompass the entire last year of training and the potential future training plans as I move forward with my training.

#ShiftEQ #SelfAwareness #SelfEmpowerment #Podcast #Health #MentalHealth

Follow me on IG:

@AllenK.Health