Dozie’s Corner EP 16 - RACISM @ CHIK FIL A,

EFFECTIVE COACHING

& THE FLORIDA PRO

Is NOW STREAMING!

In this episode, we go a little off script and talk about:

👉🏼Allen’s recent “incident” at Chic Fil A

👉🏼Chris’ take on training for an ‘iron man sprint’

👉🏼Apollo taking 1st in Pro Classic Physique in Texas

👉🏼Upcoming excitement from the Florida Pro

👉🏼Which classes and matchups we’re most looking forward to at the Florida Pro

👉🏼Tips for effective coaching

And more!

Follow us on IG :

@Science_and_gains

@Shifteq.Podcast

#ShiftEQ #Fitness #Health #Conspiracy #Faith

DC EP 15 - Faith, 

Conspiracies & Alien Invasions

Is NOW STREAMING!

In this episode, we go a little off script and talk about:

👉🏼How faith plays a role in our lives

👉🏼The bible’s approach to aliens

👉🏼What an alien invasion and a global government have in common?

👉🏼Being in service of purpose 

👉🏼Dealing with last years ups and downs

👉🏼Drones 

And more!

Follow us on IG :

@Science_and_gains

@Shifteq.Podcast

#ShiftEQ #Fitness #Health #Conspiracy #Faith

E 5.12- Dozie’s Corner EP 14 - The Wisconsin Warrior, 

Arnold’s Criticism & Women’s Wellness

Is NOW STREAMING!

In this episode, we speak about:

👉🏼Our takes on Arnold’s comments about the Men’s Physique Class

👉🏼Why Men’s Physique is needed in both the enhanced and natural world of bodybuilding 

👉🏼How we would’ve handled the situation  

👉🏼The Women’s Wellness class and athletes to watch for

👉🏼USBF’s Wisconsin Warrior Announcements 

👉🏼The Last But Not Least

And more!

Follow us on IG :

@Classic_Shuff

@CourtneySpaeth

@Science_and_gains

@Shifteq.Podcast

#NaturalBodybuilding #ShiftEQ #Fitness #Health 

E 5.11 - Tragedy, Resilience and Revival feat Brianna Delgadillo

Is NOW STREAMING!

Brianna is a survivor of domestic abuse who survived getting stabbed 27 times. 

Her pursuit to competing on stage has been a catalyst for not only her recovery, but also leading towards something better than she had ever imagined

In this episode, we speak about:

👉🏼How Brianna escaped death after being stabbed 27 times

👉🏼Her challenging road through recovery 

👉🏼Why bodybuilding has been a staple for overcoming trauma 

👉🏼How her husband and daughter provided her the will to thrive 

👉🏼The Red Flags to watch out for with regards to domestic violence

👉🏼Why she chose the Houston invitational to showcase her bodybuilding debut

And more!

Follow us on IG :

@breenanahh

@Shifteq.Podcast

#survivor #bodybuilding #gym #provethemwrong #scars #kanye

E 5.10 - Dozie’s Corner EP 13 - 

Carolina Muscle Joining The Florida Pro, Federation Mergers & Mens Physique Athletes

Is NOW STREAMING!

In this episode, we speak about:

👉🏼The surprise athlete entry that’s going to rock the Classic Physique Stage

👉🏼Our predictions as to who wins the Pro Mens Classic Physique 

👉🏼How the recent mergers are shaping the natural bodybuilding industry 

👉🏼How posing to your physique is the key to on-stage success

👉🏼The Men’s Physique athletes we’re looking forward to watching next season

👉🏼The Last But Not Least

And more!

Follow us on IG :

@Classic_Shuff

@RobinFitAfter6

@Science_and_gains

@Shifteq.Podcast

#NaturalBodybuilding #ShiftEQ  #Fitness #Health 

E 5.9 - Embracing Self Growth Feat Diane “Joo Joo” Kim @JooTimesTwo

Is NOW STREAMING!

Diane ‘Joo Joo’ Kim is a Pro Masters Bikini Champion and Head Judge for the INBA / PNBA.

In this episode, we speak about:

👉🏼How EQ plays out in real life and bodybuilding

👉🏼How competing plays out in culture

👉🏼The limiting beliefs that Joo Joo broke through during her prep

👉🏼Why life experience adjusts you for being able to handle adversity

👉🏼How life circumstances develop appreciation

👉🏼The legacy she wants to behind for her children

And more!

Follow us on IG :

@Jootimestwo

@Shifteq.Podcast

#NaturalBodybuilding #ShiftEQ  #Fitness #Health 

E 5.8 - Dozie’s Corner EP 11 -

2025 Bikini Athlete Spotlight +

‘Over -Stepping’ Posing Coaches

Is NOW STREAMING!

In this episode, we speak about:

👉🏼Some of the natty bikini athletes we’re excited about for the 2025 season

👉🏼Why the OCB Colorado is a great show to preview some of the best bikini athletes

👉🏼Why Posing Coaches can be challenging to work with

👉🏼The responsibility of the coach to be able to find the proper posing coach for their client

👉🏼Why going to posing seminars are good for clients

👉🏼The Last But Not Least feat Stuart Scott

And more!

Follow us on IG :

@Classic_Shuff

@RobinFitAfter6

@Science_and_gains

@Shifteq.Podcast

#NaturalBodybuilding #ShiftEQ  #Fitness #Health 

E 5.7 - Champion Motivations and Walking In Faith Feat Eric Shelton (@E_Shel10)

Is NOW STREAMING!

Eric Shelton is one of the top men’s physique athletes in the natural bodybuilding world and is OCB’s 2023 Yorton Men’s Physique Chamion. 

In this episode, we speak about:

👉🏼The value of being internally motivated 

👉🏼The power of stepping into your faith 

👉🏼The highly anticipated clash of reigning men’s physique champions at the 2025 Yorton

👉🏼Why his sister is one of the biggest inspirations to his competition career

👉🏼How winning the Yorton reaffirmed his journey in faith

👉🏼Why he values coaching and supporting others’ journeys 

And more!

Follow us on IG :

@E_shel10

@Shifteq.Podcast

#NaturalBodybuilding #Faith #Fitness #Health #OCB 

E 5.6 - The Power of Self Talk and EQ Feat JD Kooi 

Is NOW STREAMING!

JD Kooi helps individuals and teams improve communication by fostering open, authentic conversations and enhancing interpersonal dynamics. He provides strategies for active listening, conflict resolution, and effective self expression. 

In this episode, we speak about:

👉🏼The value of being present with the journey of self growth

👉🏼The power of reframing self doubts 

👉🏼How to communicate with empathy and compassion

👉🏼The key traits of self awareness and leadership

👉🏼What effective communication looks like

👉🏼How you show up with one thing is how you do everything 

And more!

Follow us on IG :

@19Biggie1989

@Shifteq.Podcast

#Leadership #SelfAwareness #Fitness #Health #EmotionalIntelligence 

E 5.5 - Dozie’s Corner EP 10 - 2025 Athlete Watch, Pro Card Renewals and The Angel Wing Division 

Is NOW STREAMING!

In this episode, we speak about:

👉🏼Some of the athletes were looking forward to seeing compete during the 2025 season

👉🏼The IFBB pro card renewal process 

👉🏼How natural federations can create incentive with their pro card registrations

👉🏼Where the money in natural bodybuilding is going 🤷🏻‍♂️ 

👉🏼The evolution of the Angel Wing division

👉🏼How the cost of the sport is driving out competition

And more!

Follow us on IG :

@Classic_Shuff

@RobinFitAfter6

@Science_and_gains

@Shifteq.Podcast

#Bodybuilding #NaturalBodybuilding #Fitness #Health