E 5.15 - Breakup Blueprint: 5 Life-Changing Shifts to Rebuild the Best You

Is NOW STREAMING!

In this episode, I go into detail my shifts after each breakup to include:

👉🏼Why reframing is necessary to move on from the past 

👉🏼The opportunity to grow from a breakup

👉🏼My experience going through my first divorce 

👉🏼Why leaning into your ego can delay the process 

👉🏼Why Gym and Eating are some of the best ways for recovering 

👉🏼And more!

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