ShiftEQ.Podcast

E 4.2 - Aram Grigorian @4weeks2thebeach | The ShiftEQ Podcast With Allen K.

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This conversation explores the importance of effective communication, understanding individual challenges in health and fitness, setting clear goals and standards, the need for discomfort and tolerance, and the pursuit of happiness and fulfillment. It also delves into the superficiality of influencers in the fitness industry, the value of failure and learning from mistakes, and the journey from materialism to impact. The chapters cover topics such as entertainment vs. education in podcasting, the disconnect between knowledge and compliance, and the influence of environment on health and fitness. Overall, the conversation emphasizes the importance of authenticity, integrity, and personal growth in making a positive impact on others. The conversation explores the connection between physical fitness, wealth, self-discovery, and fulfillment. It emphasizes the importance of discipline, consistency, and the impact of fitness and nutrition on everyday life. The Coaches Summit is introduced as an opportunity for coaches and enthusiasts to connect, learn, and improve the fitness industry.


Takeaways

  • Effective communication is crucial in helping individuals overcome challenges and make positive changes in their health and fitness journey.
  • Setting clear goals and standards, and holding oneself accountable, are essential for long-term success.
  • The pursuit of external validation and materialistic goals often leads to dissatisfaction and unhappiness.
  • Failure and learning from mistakes are integral parts of personal growth and development.
  • Authenticity, integrity, and a focus on making a positive impact are key in the fitness industry. Physical fitness and wealth are often admired and desired by others, but true fulfillment comes from self-discovery and personal growth.
  • Discipline and consistency are key to achieving and maintaining physical fitness and overall well-being.
  • Fitness and nutrition have a profound impact on everyday life, influencing confidence, relationships, and overall happiness.
  • The Coaches Summit provides a unique opportunity for coaches and enthusiasts to connect, learn, and contribute to the improvement of the fitness industry.


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      @4weeks2thebeach

      @shifteq.podcast 


      For more information on the upcoming “Coaches Summit 2024” in Las Vegas, visit : 


      realcoachessummit2023.com 


      Use Coupon Code: ‘COACHES24’ … you’re welcome ;)  


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      ShiftEQ.PodcastBy Allen Katherman