E 4.28 - Courtney Spaeth @courtneyspaeth

Is OFFICIALLY STREAMING!

Courtney is the reigning Ms America Figure and Figure masters.

Her resume also includes being a 26x figure Pro Champion, IFBB Pro, and qualified for elite IFBB international world championship. 

She’s also the owner of Fitness Freedom, Promoter of Wisconsin Warrior and Midwest Mayhem with USBF

In this episode, we speak about:

👉🏼 How she sustains near her peak year around 

👉🏼Her recent experience at the IFBB Internationals and The Summer Shredded Classic

👉🏼 

👉🏼The Outlook for the Wisconsin Warrior

👉🏼What it means for her to inspire others

👉🏼The challenges of balancing work, life and family despite all the professional obligations

And more!

Follow us on IG :

@courtneyspaeth

@Shifteq.Podcast

#Bodybuilding #NaturalBodybuilding #Fitness #Health