E 4.34 - A and O Coaching Episode 1 - How Competing Changes Lives!

Is OFFICIALLY STREAMING!

In this episode Allen and Odi go over their paths that got them into competing in bodybuilding and how that journey changed their lives to include:

👉🏼The inspiration and motivation to get on stage

👉🏼The unexpected transformation that came with the journey

👉🏼The discipline and resilience they built through competing and how that shows up in their lives

👉🏼 The insecurities they were able to overcome because of bodybuilding 

👉🏼 Why they believe EVERYONE should compete at least once 

👉🏼 How ‘winning’ has redefined their values and character and how they aim to empower others through the journey

And more!

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#Bodybuilding #NaturalBodybuilding #Fitness #Health