E 4.40 - Own & Appreciate The Journey feat Nicole Goodno @ Petite_To_Powerhouse

Nicole is a retired 20-year elementary education teacher turned professional natural bodybuilder, prep, and posing coach.

She is a fitness trainer and health coach with a passion for both fitness and functional nutrition.

Her mission is to support and educate women to feel, look, and perform their best from the inside out as they embrace the natural changes of aging.

In this episode, we speak about:

👉🏼Her commentating at Mr America gave her new appreciation for bodybuilding 

👉🏼Why encouragement matters in live commentary 

👉🏼How her promising collegiate sports career was derailed by life

👉🏼How she overcame life’s challenges in pursuit of her bodybuilding career

👉🏼Why inspiring others to overcome their adversity means so much to her 

And more!

Follow us on IG :

@Petite_To_Powerhouse

@Shifteq.Podcast

#Bodybuilding #NaturalBodybuilding #Fitness #Health #Podcast #Life #Tumor #BrainTrauma #Adversity #ShiftEQ