Burnout has risen dramatically over the past 2 years and it has left individuals feeling lost, depleted, and hopeless. Although challenging, healing from burnout is possible, and that is exactly what today's guest Lisa Bobyak helps people do. Lisa is the founder of Living Fully Balanced and specializes in helping high achieving women overcome burnout and reinvigorate their passions. In this episode Michael and Lisa discuss how burnout comes about, tips to identify it, and what to do when you are experiencing it. You can connect with Lisa at her website, livingfullybalanced.com or on Instagram @livingfullybalanced. Also, make sure to sign up for the Pause Retreat before Jauary 28th to get early bird pricing. You can also sign up for the Beyond Burnout Kick Start HERE.

Remember, in times of overwhelm, ask yourself, "What do I need in this moment?"