In this episode of E to the 4th poWEr host Lady ZMG is re-sharing Self Care is Not Selfish, it's Necessary. Life is hectic, life is busy, and our minds our bombarded with so much negativity and stressors. Take a moment to truly replenish and do what is absolutely necessary for you to be in a good mindset. Self care will help you to be physically, mentally, emotionally, sexually, and spiritually in a better place to help others. STOP pouring from an empty cup. Why? You deserve it!