Anna is not a new fighter to ENYO, she first appeared on ENYO 3 back in August 2023, and enjoys the length of Submission Only matches. Anna shares some really good advice for anyone new to the ENYO stage.

Making a game plan is a priority for Anna, especially to get the best out of her game. Anna shares the way she feels when travelling to, and taking part in Super Fights. Meeting other Jiu Jitsu athletes, and training with other women makes the effort and dedication to the sport, all worthwhile.

Topics:

• ENYO 3
• Submission Only
• Battle of the Anna's
• Nerves
• Game Plan
• Wrist locks
• Super Fights
• ENYO 7
• Free ENYO Open Mat

Anna on Instagram: https://www.instagram.com/annamenikoubjj/

Episode Sponsor: JIU JITSU LOU Podcast https://www.instagram.com/jiu.jitsu.lou/

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HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

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