Grace is very excited for her appearance on the ENYO Grand Prix on Saturday 7th June 2025, and has been preparing for the submission focused rule set. She shares her awareness of comparison of fellow competitors when matched in different ranks.

Grace share the buzz and excitement for Invitationals, and the unique vibe of these types of events. She is based in Dublin, and celebrates fellow high level female Jiu Jitsu athletes originating from Ireland. Grace will undoubtedly be hunting submissions the whole way through, and the event will absolutely be fantastic!

Topics:

• Grand Prix
• ENYO Rule Set
• Competitions
• Training Camps
• Goals
• Progress
• Game plan
• Submissions

Grace on Instagram: https://www.instagram.com/gracecolley/

Episode Sponsor: Parity Martial Arts & Wellness https://www.instagram.com/paritymartialarts/

Buy Tickets for ENYO 7

PPV Link: https://fightworld.tv/events-pay-per-view-live/

ENYO 7 Sponsors:

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Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

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Darla Anderson is 13, and ENYO 7 is her first very Invitational. She is already inspired to give back, and help coach kids classes, as she was helped by older kids when she started training Brazilian Jiu Jitsu as a 7 year old.

Having a vision for her future as a high level athlete is on the cards for Darla, and is very much prepared to put in the hard work and dedication. Darla attends as many open mats as possible, and enjoys training with other girls her age to grow her preparation for invitationals and competitions.

Topics:

• Starting BJJ as a child
• Coaching
• ENYO 7
• First Invitational
• Young Subs
• Euro's winner
• Fight style

Darla on Instagram: https://www.instagram.com/darla.bjj/

Episode Sponsor: Lee's Trade Tyres Ltd https://www.instagram.com/lees_trade_tyres_ltd_/

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

Inner Chimp

Soul Taker Fightwear

Combat Sport Hygiene+

Empire Grappling

Jiu Jitsu Lou Podcast

Adapt Jiu Jitsu

Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

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Lisa is ready to get back out on the Invitational scene with ENYO 7. She is a busy Mum, balancing family life, training and full-time work as a teacher. Lisa shares her experience of training at Ippon Gym in Bournemouth and particularly highlights the female changing rooms, and whilst it's not an indicator of a great BJJ gym, it might make new women to the sport more comfortable.

Lisa is an exceptional PE Teacher, also offering BJJ in schools and festivals, and supporting self-defence for young women. She is very excited for her upcoming Super Fight at ENYO 7. Lisa shares her future vision and submission goals for invitationals and competitions. make sure you listen until the end!

Topics:

• Ippon Gym
• Female changing rooms
• Competitive spirit
• Super Fight
• BJJ in schools
• Gi matches
• What to wear at ENYO 7
• Classic Jiu Jitsu
• Masters Euros
• Competing
• Women's Open Mat @ Ippon

Lisa on Instagram: https://www.instagram.com/thejiujitsuflow/

Episode Sponsor: Australian Girls in Gi https://www.instagram.com/australiangirlsingi/

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

Inner Chimp

Soul Taker Fightwear

Combat Sport Hygiene+

Empire Grappling

Jiu Jitsu Lou Podcast

Adapt Jiu Jitsu

Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Alexis is coming up to her third outing for ENYO, and has already been training for nearly 10 years, having started Brazilian Jiu Jitsu at age 6. She shares her experience from her first invitational on ENYO 1, and tells how she absolutely loved the walkout experience on ENYO 5, having overcome her nerves from her first outing.

Lee, Lexi's Dad reflects on her time on the mats, and her growth over the years, even competing in Australia whilst on holiday. Lexi truly values her fellow training partner Billy, being of a similar size, and the value of matching this for the best level of improvement in the game. She is ready and prepared for ENYO 7, watch this space for great upcoming success.

Topics:

• ENYO 1
• ENYO 5
• Overcoming shyness
• Competitions
• Drilling
• Parents Training BJJ
• Training Partner
• GCSE's
• Routine
• Network

Lexi on Instagram: https://www.instagram.com/alexis_edmundo4/

Episode Sponsor: Tough Cherry https://www.instagram.com/toughcherryy/

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

Inner Chimp

Soul Taker Fightwear

Combat Sport Hygiene+

Empire Grappling

Jiu Jitsu Lou Podcast

Adapt Jiu Jitsu

Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Annica is ready and cannot wait to step on the mats at ENYO 7. This is Annica's sixth appearance on an invitational and is incredibly motivated to bring the fire and hunt for as many submissions as possible. She shares her Jiu Jitsu journey, quitting as soon as she was promoted to Blue Belt, and now coming back with a positive mindset.

Making subtle positive changes, and talking kindly to oneself is now Annica's priority in life. She shares passionately about her feelings, and embraces the energy of preparedness for ENYO 7. Annica is only up against herself, comparing only herself yesterday, to her today. Don't let this fool you, she is fierce and resilient, ready to give her all!

Topics:

• ENYO 7
• Ecological Approach
• Invitationals
• Jiu Jitsu Journey
• Mindset
• Resilience
• Competition
• Writing & Poetry

Annica on Instagram: https://www.instagram.com/annicabjj/

Episode Sponsor: London Grapple Jiu Jitsu https://www.instagram.com/london_grapple/

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

Inner Chimp

Soul Taker Fightwear

Combat Sport Hygiene+

Empire Grappling

Jiu Jitsu Lou Podcast

Adapt Jiu Jitsu

Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Injana Goodman is part of the 8 Woman Grand Prix at the ENYO 7 event. She is a Brown Belt and a very active competitor, having only really started competing at Purple Belt a couple of years ago.

Creating a flow to her training for competition is now very much a priority for Injana, where there is time for intense training as well as time-off. She balances life between training, S&C, and also Coaching.

Topics:

• ENYO 7
• 8 Woman Grand Prix
• £2k prize pot
• No Gi Competitions
• BJJ Shows
• Coaching
• Competition Team
• Submissions
• Recovery
• Grapple Collective

Injana on Instagram: https://www.instagram.com/injanagoodman/

Episode Sponsor: Whiskey Wolf https://www.instagram.com/whiskywolfuk/

Buy Tickets for ENYO 7

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

Inner Chimp

Soul Taker Fightwear

Combat Sport Hygiene+

Empire Grappling

Jiu Jitsu Lou Podcast

Adapt Jiu Jitsu

Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

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Jessie Nelson, Yellow Belt is focused and determined. ENYO 7 is her first Invitational and she started training three and a half years ago. Her inspiration is the tenacity of Ronda Rousey and aims to bring that vibe to the Jiu Jitsu world.

Jessie credits her parents for supporting her, and truly values her sister for being one of her greatest training partners. Friendships are very important to Jessie, even though she may fight them on the mats! She is honest about the tough journey she has experienced through to yellow belt. Coach Sonny shares the incredible growth Jessie has made over the last few years. Her ENYO 7 is looking to be ‘savage’.

Topics:

• First Invitational
• ENYO 7
• Inspiration
• Friendship
• Sponsors
• Preparation
• Coaching
• GCSE PE Theory & Business Studies

Jessie on Instagram: https://www.instagram.com/jessie.the.savage.nelson_swbjj/

Episode Sponsor: Adapt Jiu Jitsu https://www.instagram.com/adaptjiujitsu/

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

Inner Chimp

Soul Taker Fightwear

Combat Sport Hygiene+

Empire Grappling

Jiu Jitsu Lou Podcast

Adapt Jiu Jitsu

Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Anna is not a new fighter to ENYO, she first appeared on ENYO 3 back in August 2023, and enjoys the length of Submission Only matches. Anna shares some really good advice for anyone new to the ENYO stage.

Making a game plan is a priority for Anna, especially to get the best out of her game. Anna shares the way she feels when travelling to, and taking part in Super Fights. Meeting other Jiu Jitsu athletes, and training with other women makes the effort and dedication to the sport, all worthwhile.

Topics:

• ENYO 3
• Submission Only
• Battle of the Anna's
• Nerves
• Game Plan
• Wrist locks
• Super Fights
• ENYO 7
• Free ENYO Open Mat

Anna on Instagram: https://www.instagram.com/annamenikoubjj/

Episode Sponsor: JIU JITSU LOU Podcast https://www.instagram.com/jiu.jitsu.lou/

Buy Tickets for ENYO 7

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

Inner Chimp

Soul Taker Fightwear

Combat Sport Hygiene+

Empire Grappling

Jiu Jitsu Lou Podcast

Adapt Jiu Jitsu

Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Taya Jones is a Yellow and White Belt, and has been on a number of invitationals already, showing up with her skill, fun and tenacity for every match. Danielle, Taya's Mum joins the episode, very much supporting her Jiu Jitsu journey.

Taya offers great advice for training with other girls of the same size and rank, in preparation for Invitationals and competitions. She shares some of her favourite training partners, that also happen to be fellow ENYO 7 fighters. When you're at the ENYO 7 event, make sure you make lots of noise for Taya, and cheer her on during the match!

Topics:

• The Walkout
• ENYO Foundation Open Mat
• Women's Open Mats
• More training
• Friendships
• Cheering during the match
• Dreams come true

Taya on Instagram: https://www.instagram.com/tayaj_bjj_tagb/

Episode Sponsor: Empire Grappling https://www.instagram.com/empiregrappling/

Buy Tickets for ENYO 7

Watch on YouTube: ENYO Submission Only Jiu Jitsu Podcast

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

Inner Chimp

Soul Taker Fightwear

Combat Sport Hygiene+

Empire Grappling

Jiu Jitsu Lou Podcast

Adapt Jiu Jitsu

Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.

Iris Day is very excited to be returning to the ENYO stage. She first appeared on ENYO 5, age 16 and felt very honoured for the invite, as she does now for ENYO 7. Women's Only Open Mats are a great place to work on your stand-up game and improve your Jiu Jitsu.

Iris shares her progression through the kids belts, have trained Brazilian Jiu Jitsu for quite a number of years to Blue Belt, and enjoys competing. She regularly coaches kids classes which brings her so much joy, and takes away the fun and spontaneity of the youngest Jiu Jitsu practitioners.

Preparing herself for ENYO 7 feels a little more comfortable now she has already experienced the professional setup of a previous ENYO show, and very much looking forward to experiencing the whole event.

Topics:

• Enyo 5
• Women's Only Open Mats
• Stand-up game
• Advice for Invitationals
• Blue Belt
• Coaching
• Family support
• ENYO 7

Iris on Instagram: https://www.instagram.com/iris_day_bjj/

Episode Sponsor: Combat Sport Hygiene

https://www.instagram.com/combat_sports_hygiene/

ENYO 7 Sponsors:

WTF

Pro Sports Grappling

Inner Chimp

Soul Taker Fightwear

Combat Sport Hygiene+

Empire Grappling

Jiu Jitsu Lou Podcast

Adapt Jiu Jitsu

Whiskey Wolf

London Grapple Jiu Jitsu

Tough Cherry

Australian Girls in Gi

Lee's Trade Tyres Ltd

Parity Martial Arts & Wellness

HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

SHOW ARTWORK CREDIT: Jon Wellstead @jonchalance

This work is licensed under a Creative Commons Attribution 4.0 International License.

Hosted on Acast. See acast.com/privacy for more information.