<p>We call it macroconfusion and in this episode we try to unpack the macronutrient conundrum that leads us to poor choices. If you're tired of food advice changing weekly, then you'll love this new framework for discussing food. </p>

We call it macroconfusion and in this episode we try to unpack the macronutrient conundrum that leads us to poor choices. If you're tired of food advice changing weekly, then you'll love this new framework for discussing food.

<p>We call it macroconfusion and in this episode we try to unpack the macronutrient conundrum that leads us to poor choices. If you're tired of food advice changing weekly, then you'll love this new framework for discussing food.&nbsp;</p>

E016-Macroconfusion - Dropping Protein, Carbohydrate, and Fat Groups

Want to increase your healthspan? 

Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. 

Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

Health & Fitness

Nutrition

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Food

Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

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E016-Macroconfusion - Dropping Protein, Carbohydrate, and Fat Groups

E016-Macroconfusion - Dropping Protein, Carbohydrate, and Fat Groups