Week two of the NUH Staff Wellbeing Couch to 5K course, this week we will be running for 2 minutes and walking for 1 minute intervals.

--- 

Send in a voice message: https://anchor.fm/nuh-staff-wellbeing/message

Week two of the NUH Staff Wellbeing Couch to 5K course, this week we will be running for 2 minutes and walking for 1 minute intervals. --- Send in a voice message: https://anchor.fm/nuh-staff-wellbeing/message

E02 Couch to 5K - Week Two

Couch to 5K course for NUH staff. Usually run face to face but during Covid-19 uploaded as a podcast.

Share E02 Couch to 5K - Week Two

Sign up to save your podcasts

E02 Couch to 5K - Week Two

E02 Couch to 5K - Week Two