Do you use social media apps more than you want to? That's the question I asked myself just before deciding to take the leap and stop using them all for an entire month, cold turkey. In this episode, I talk about what quitting social media taught me and why it might be something you want to consider. I also discuss turning 24, talking watches with Stormzy, and why habits are getting me excited ahead of the new year. [Instagram: spoonersean] [Twitter: spoonersean]

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