Supernova Podcast

E024 - How I made 3 Weeks of Solo Motherhood Easy, Fun and Enjoyable


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Three weeks of solo parenting with three kids under seven could have easily been a story of exhaustion and overwhelm. But instead of just surviving, it became an experience of thriving, connection, and even fun. The reason? The mindset shifts developed over the past seven years that freed me from mom-guilt, unrealistic expectations, and the pressure to “do it all.” This episode isn’t about how to get through tough seasons—it’s about how to set yourself up so that when those moments come, you’re already built for them. Tune in to discover the beliefs that allowed me to embrace solo parenting with confidence, ease, and joy.

Key Learnings:Why the real work starts before the challenge arrives—mindset is built over time, not in the moment.

  • How releasing mom-guilt allows for more ease, confidence, and presence.
  • The power of knowing and honoring your capacity instead of overloading yourself.
  • How shifting expectations can completely transform your experience.
  • Why receiving help (and actually allowing it in) is a strength, not a weakness.
  • How intentional connection with your kids creates a smoother, more enjoyable experience for everyone.
  • Why doing less (not more) often leads to a happier, more fulfilling experience of motherhood.



GET YOUR FREE MEDITATION TO UNLOCK YOUR COSMIC GUIDANCE HERE: ⁠⁠⁠⁠⁠https://meditation.thesupernovaway.com/⁠⁠⁠⁠⁠


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Supernova PodcastBy Olga Muller

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