What if there was a simple yet powerful practice that you could use every day without any extra effort to build up your confidence and level of self-esteem, wouldn't that be awesome? Bye, bye self doubts, shame and fear around what everyone is thinking of you!

In this weeks episode I'm sharing the #1 practice that has helped me to decondition from disempowering paradigms and become incredibly confident in who I am and doing life my way. Whenever the ego wants to pull me back into "shoulds, musts, can'ts" THIS is what I do.

Got curious? Tune in now!