<p>Today we speak with best selling author, Dave Lakhani. He is a master of persuasion. We'll discuss the resistance to change and why old habits are so hard to break. </p>

Today we speak with best selling author, Dave Lakhani. He is a master of persuasion. We'll discuss the resistance to change and why old habits are so hard to break.

E031-Interview with Dave Lakhani on Resistance to Change

Want to increase your healthspan? 

Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. 

Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

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Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.

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E031-Interview with Dave Lakhani on Resistance to Change

E031-Interview with Dave Lakhani on Resistance to Change

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