This is The Goods

E09.2 - How Herman Demmink prepared for the world's first Spartan Games


Listen Later

In this special 4 part series, we go behind the scenes of The Spartan Games, and deconstruct how Herman Demmink, a medical sales rep, prepared for one of the most extreme fitness competitions on Earth in just 72 hours.

If you like this series, please pass it on.

Sharing with a friend will help keep The Goods ad-free.

Find more at thisisthegoods.com

Thank you for listening 👨‍🔧

...more
View all episodesView all episodes
Download on the App Store

This is The GoodsBy Mike Rowe 👨‍🔧

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

32 ratings


More shows like This is The Goods

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

229,746 Listeners

The Way I Heard It with Mike Rowe by The Way I Heard It with Mike Rowe

The Way I Heard It with Mike Rowe

41,273 Listeners