This is The Goods

E09.3 - How Herman Demmink prepared for the world's first Spartan Games

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Over 4 days in October 2020 - 24 Olympians, NFL athletes, triathletes, elite crossfitters, and more all gathered in the mountains of Vermont to compete in the first ever Spartan Games.

In this special 4 part series, we go behind the scenes and deconstruct how Herman Demmink prepared for one of the most extreme fitness competitions on Earth in just 72 hours.

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This is The GoodsBy Mike Rowe 👨‍🔧
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