In the first episode, we sit down with our host, Deborah E. Padilla, LMSW, CTP, founder of PATHS WITH HEALING Inc. 501(c)(3), therapist, author, board member, social worker to discuss who she is and what this podcast is about.

Based out of New York and New Jersey, Deborah discusses her mental health and hiking experiences throughout the years; and how that has positively impacted her success. In addition, she highlights how others have had similar experiences and how they can be found in this podcast.

Subscribe: ⁠⁠⁠⁠Spotify⁠⁠ and ⁠⁠Apple Podcasts⁠⁠.

Support this Podcast: ⁠⁠https://www.buymeacoffee.com/hikingpodcast⁠⁠

HIKING IS MY THERAPY IG: @hikingismytherapypodcast

Deborah's IG: @pathswithpadilla

Deborah's FB: @deborahepadilla

Deborah's Website: ⁠⁠https://www.deborahepadilla.com