Menopause doesn’t ease in — it storms in, unannounced, unpredictable and determined to rearrange everything.

In this first episode, I share the raw truth about this transition: sudden hot flashes, 3 a.m. insomnia, emotional detonations, a body that updates itself without permission, and the humour that keeps us alive when things get messy.

If you thought you were alone, welcome: you’re not.

Unfiltered, honest, human.

🎧 Also available in Portuguese, Spanish and French. 

Because menopause isn’t a pause — it’s a revolution. And apart from what’s wrong… everything’s fine!