<p>Diving into the depths of sociology and psychology on the perception of one’s self through accurate management of one’s abundantly weighted emotions.</p>

Diving into the depths of sociology and psychology on the perception of one’s self through accurate management of one’s abundantly weighted emotions.

E1: Self and its personification.

<p>Welcome to "What to Change?", the podcast where we delve into the intricacies of psychosocial behaviours, emotions, and the ways we navigate them. Hosted by a passionate 4th-year medical student and dedicated psychosocial researcher, this podcast combines academic insight with real-world experiences to offer a unique perspective on mental health and emotional well-being. Each episode explores different facets of human behaviour and emotional responses, providing listeners with evidence-based strategies for personal growth and emotional resilience. Whether you're looking to understand your own behaviours better or seeking practical advice on managing emotions, "What to Change?" is your guide to a more mindful and emotionally intelligent life. Join us on this journey of self-discovery and transformation</p>

Society & Culture

Education

Self-Improvement

Philosophy

Welcome to "What to Change?", the podcast where we delve into the intricacies of psychosocial behaviours, emotions, and the ways we navigate them. Hosted by a passionate 4th-year medical student and dedicated psychosocial researcher, this podcast combines academic insight with real-world experiences to offer a unique perspective on mental health and emotional well-being. Each episode explores different facets of human behaviour and emotional responses, providing listeners with evidence-based strategies for personal growth and emotional resilience. Whether you're looking to understand your own behaviours better or seeking practical advice on managing emotions, "What to Change?" is your guide to a more mindful and emotionally intelligent life. Join us on this journey of self-discovery and transformation

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E1: Self and its personification.

E1: Self and its personification.