What To Change?
Download on the App Store

What To Change? episodes

  • E3: Be The Bear: Serenity Through Solitude.

    In this episode of "Be the Bear: Serenity Through Solitude," we delve into the transformative power of solitude in fostering inner peace and character development. Discover how embracing moments of aloneness can lead to profound self-awareness, resilience, and tranquility. Join us as we explore insights from stoic philosophy, modern psychology, and personal stories to inspire a journey towards serenity through solitude. Tune in to learn how to cultivate a deeper connection with yourself and navigate life's challenges with calm and confidence.

    8 min
  • E2: Don't be a parasite.

    Self dependence - It's strategies and why it runs away from you. There is serenity in self-dependence Find it and be rid of you, the parasite.

    7 min

About What To Change?

From the publisher's feed

Welcome to "What to Change?", the podcast where we delve into the intricacies of psychosocial behaviours, emotions, and the ways we navigate them. Hosted by a passionate 4th-year medical student…