Is This Normal...or Perimenopause?

Is it stress? Burnout? Or are your hormones staging a coup? In this kickoff episode, we break down five early signs of perimenopause—from mood swings and brain fog to “temporary summers” (aka night sweats) and cycle chaos. The Sisterhood shares real-life symptom stories, while The Oracle (our expert panel) explains how to tell if what you’re feeling is hormonal—and why it’s so hard to get answers.

If you're navigating a new phase in your30s, 40s, 50s and wondering, “Is this normal?”, this episode is your starting point.'

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