Have you ever second-guessed your email, text, or any decision you made and actions you've taken at work, in school, or within your family sphere?

In this episode, we discuss those voices in your head that pop in and out all day after you decide to do something, send something, or say something. These voices second question everything you just did and sometimes continue throughout your day even though you may have moved on to another situation that day. 

This by far was one of the biggest things that would keep me from being present in certain situations and affect my over day and decision making until my ah-ha moment.

I share with you a perspective that may help you in these particular situations and will help reduce that "anxiety" of not being in control anymore. 

Keep going on your journey and you'll soon get there! 
Remember it takes time, patience, and practice :) 

- Nothing Changes Until You Do- ®

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It takes time, patience, and practice.
Keep crushing it.

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- Nothing Changes Until You Do - ®