Nothing Changes Until You Do

By Wilson - Your Spiritual Hype-man

Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisio

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FAQs about Nothing Changes Until You Do:

How many episodes does Nothing Changes Until You Do have?

The podcast currently has 143 episodes available.

Nothing Changes Until You Do episodes:

September 03, 2025 E40: Old Geezer or Wise Guy?
🎙️ Podcast — Ep.41 | Old Geezer or Wise Guy?

Perspective check from the soccer field, it made me step back and zoom out. This episode is about respect, community, and the power of shifting from a micro view (this play, this moment) to a macro one (the bigger game you’re actually playing).
Short, simple, and it might change how you see people today. ⚡️
Send us a text
It takes time, patience, and practice.
Keep crushing it.

⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast

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8min
September 01, 2025 E39: Parenting Woes
🎙️ Podcast — Ep.40 | Parenting Woes
I’m back with a real one from the house. This episode is about parenting a 19-year-old, setting boundaries, and staying steady when emotions run hot. I share a recent situation, how we handled it, and the lesson that stuck with me: if there’s no real consequence or commitment, there’s usually no change.
If you’re in a blended family, co-parenting, or just trying to lead with love and clarity...this one's for you.
Send us a text
It takes time, patience, and practice.
Keep crushing it.

⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast

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24min
August 27, 2025 E39: Time to Grow up Kiddos. Empty Nesting & Retirement | Special Guest Dianne Campbell Part. 2
Ep.39 NCUYD | Time to Grow Up, Kiddos — The Hard Truth About Empty Nesting & Retirement (Part 2) w/ Dianne Campbell
Part 2 goes deeper. Dianne and I get into what it looks like to lead at home—putting your partner first, setting clean boundaries with adult kids, and co-parenting with grace instead of guilt. We talk emotional regulation when tensions spike, and the practical side of running a small business after loss—what to delegate, what to keep, and when to pivot.
If you’re building a life that puts faith, family, and the future in alignment, tap in.
Send us a text
It takes time, patience, and practice.
Keep crushing it.

⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast

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29min
August 25, 2025 E38: Time to Grow up Kiddos. Empty Nesting & Retirement | Special Guest Dianne Campbell Part.1
Ep.38 NCUYD | Time to Grow Up, Kiddos — The Hard Truth About Empty Nesting & Retirement (Part 1) w/ Dianne Campbell
I sat down with Dianne Campbell on the beach to talk about the conversation most families dodge: empty nesting, retirement timing, and telling your grown kids it’s time to fly. We get honest about the emotions underneath it ..mom-guilt, blended family dynamics, grief and how to make decisions that protect your marriage and your future. There’s also a slice of real life: starting a beach-chair business and what happens when life pivots fast.
If your house is shifting seasons and you’re wondering how to handle it with love and strength, this one’s for you. (Part 2 next.)
Send us a text
It takes time, patience, and practice.
Keep crushing it.

⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast

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44min
August 21, 2025 E37: Faith, Family, Fitness, & Finance | Special Guest Stephan Swarner Part 2
Ep.38 NCUYD | Faith, Family, Fitness & Finance – Stephen Swarner (Part 2)
This continuation with Stephen Swarner dives deeper into the pillars that shape a man and his legacy: faith, family, fitness, and finance. We unpack what real alignment looks like, why discipline matters, and how to protect your values in a noisy world.
Hit play and lean in.
Content note: This episode includes discussion of suicide. If you’re struggling or thinking about suicide, you’re not alone—help is available. In the U.S., call or text 988 or chat via 988lifeline.org. If you’re outside the U.S., please contact your local emergency number or a crisis resource in your country.
Send us a text
It takes time, patience, and practice.
Keep crushing it.

⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast

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58min
August 20, 2025E36: Faith, Family, Fitness, & Finance Special | Guest Stephan Swarner Part 1
🎙 Podcast / YouTube Description
What happens when you meet someone who’s just solid—spiritually, physically, and mentally? That’s Stephan Swarner. In Part 1 of this two-part episode, we dive into the principles that have helped Stephan build a life centered around faith, family, fitness, and financial stewardship.
This one’s not about hype or hacks—it’s about real values, real structure, and the type of self-discipline that most people are missing.
We talk about:
What it means to be a man of alignment
The daily non-negotiables Stephan lives by
How to lead your family with strength and humility
Why doing what’s right over what’s easy creates lasting fulfillment
Whether you're just trying to get back on track or you're already dialed in and looking to go deeper—this one hits different.
Content note: This episode includes discussion of suicide. If you’re struggling or thinking about suicide, you’re not alone—help is available. In the U.S., call or text 988 or chat via 988lifeline.org. If you’re outside the U.S., please contact your local emergency number or a crisis resource in your country.
Stay tuned for Part 2 where we go even deeper.
Send us a text
It takes time, patience, and practice.
Keep crushing it.

⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast

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45min
August 14, 2025 E35: 65 Countries & Over 500 Cities
Ep.35 | Quick Check-In & Global Shoutouts
This one’s short and from the heart.
I’m feeling grateful the podcast just crossed 65 countries and over 500 cities. I wanted to take a minute to acknowledge some of the listeners showing up from all over the world, shout out the top episodes, and remind you of one simple thing:
If you’re having an off day… it’s all in your head.
And there’s always something you can do physically, emotionally, spiritually to shift the energy.
Tap in.
Get your reminder.
And thanks again for being here.
Send us a text
It takes time, patience, and practice.
Keep crushing it.

⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast

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4min
August 05, 2025 E34: Eat Well in Less than 12 minutes
Ep.34 | Eat Well in Less Than 12 Minutes
This one’s short and simple — because the solution was too.
I figured out how to fuel my body with real, nutrient-dense food in under 12 minutes… and I break it down in this episode.
No fluff. Just something that’s been working for me lately — and could be the shift you’ve been needing if you’ve been stuck in the “I don’t have time to eat well” loop.
Send us a text
It takes time, patience, and practice.
Keep crushing it.

⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast

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8min
August 03, 2025 E33: If You trust Your Future Self, What would You Stop Doing?
Ep.33 | If You Trust Your Future Self, What Would You Stop Doing?
This one came from a simple question I asked myself .. and the answer hit harder than I expected.
It opened up something in me. Shifted how I moved for the rest of the day.
And reminded me just how much energy we waste doing things we know don’t serve the person we’re becoming.
If you’ve been in your head lately… stuck, cycling, second-guessing..This episode might give you the clarity you didn’t know you needed.
Send us a text
It takes time, patience, and practice.
Keep crushing it.

⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast

Share this with someone who you think needs to hear it.

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9min
July 31, 2025 E32: Speak Up ( 24 hours later)
Ep.32 | Speak Up (24 Hours Later)
Some conversations stay with you.
This one did.
In this episode, I unpack what happened after a moment that didn’t sit right — and what changed when I finally chose to say something. It’s a continuation, a reflection, and a reminder.
For anyone who’s ever felt the weight of holding back, this one’s for you.
Send us a text
It takes time, patience, and practice.
Keep crushing it.

⚡️ Follow us on Instagram: @NCUYD
⚡️ Support the community: www.NCUYD.com
⚡️Watch the Podcast

Share this with someone who you think needs to hear it.

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16min

FAQs about Nothing Changes Until You Do:

How many episodes does Nothing Changes Until You Do have?

The podcast currently has 143 episodes available.