Unwinding the Binding

E10: Choosing not to be a Jealous Betch


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Straight up- we've all had moments of feeling jealous, possessive, toxic, controlling even. Instead of expecting others to deal with it or allowing myself to keep living with it- I've decided to say fuck it, I'm going to heal this part of myself. This has required some uncomfortable moments where I have forced myself to rise above the feeling and take a deep breath. This is usually followed by a change in perspective.  Relationships are not here for us to control others but rather to explore together, co-create amazing things, and get vulnerable. So strap in and let's relate. 

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Unwinding the BindingBy Katie Mikles