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E101: 2022 Goals, Catching Covid, and Resetting My Sleeping Pattern
On this, the first episode of Life and Lessons of the year, I share what I got up to on my break from podcasting, tell the story of catching Covid, and run through the goals, systems and mindsets that I'm taking with me into 2022.
Subscribe on YouTube: https://www.youtube.com/channel/UCmW8bn3KN_snQLSxy4MwbAw
Sean Spooner
Twitter: https://twitter.com/spoonersean
Instagram: https://www.instagram.com/spoonersean/
Life and Lessons Podcast
Spotify: https://open.spotify.com/show/7LF1Hao4i4CYeNNYiFaoix?si=9af4716caa534842.
Apple Podcasts: https://podcasts.apple.com/gb/podcast/life-and-lessons-by-sean-spooner/id1490711078
Hosted on Acast. See acast.com/privacy for more information.
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By Sean SpoonerOn this, the first episode of Life and Lessons of the year, I share what I got up to on my break from podcasting, tell the story of catching Covid, and run through the goals, systems and mindsets that I'm taking with me into 2022.
Subscribe on YouTube: https://www.youtube.com/channel/UCmW8bn3KN_snQLSxy4MwbAw
Sean Spooner
Twitter: https://twitter.com/spoonersean
Instagram: https://www.instagram.com/spoonersean/
Life and Lessons Podcast
Spotify: https://open.spotify.com/show/7LF1Hao4i4CYeNNYiFaoix?si=9af4716caa534842.
Apple Podcasts: https://podcasts.apple.com/gb/podcast/life-and-lessons-by-sean-spooner/id1490711078
Hosted on Acast. See acast.com/privacy for more information.
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