In this episode I dive into the discussion on is the guard offensive or defensive in nature, and why it actually matters to the art and sport.

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David Figueroa-Martinez

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DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!