The pause is one of my best weapons and honestly completely overlooked in terms of a Jiu-Jitsu strategy. Lets get into it.

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Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

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If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

I discuss the importance of understanding your capacity for learning. How much you can take in, to what depth, and how revisiting subjects is important.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

In this episode I cover what the Reverse De La Diva position is, why I love using it, and what to look for as you implement it into your game.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Part of the No Reset Required series covering when Jiu-Jitsu stops being fun and some things that we can do to get that spark back.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

As part of the new year series, I jump into how damaging comparison will wreck your year, and what you can do about it.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

In this episode I dive into the discussion on is the guard offensive or defensive in nature, and why it actually matters to the art and sport.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Part of the No Reset Required series focusing on how consistency can be boring, but there are ways to spice things up.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

In this episode I discuss how we are living in the best time for Jiu-Jitsu. I review my whys and how you can take advantage of it all.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

For this New Years Series, I tackle the fact that we don't need to throw out the old version of us, building on it instead for a healthier view.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

In this episode I do a deep dive on what Chest Over Chest Passing is, how I use it, and how it's simplified my approach to passing.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!