In this episode I review the structural formation that we see when executing sweeps and how that understanding could help us understand our takedowns.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Mentioned in this episode:

DFM Coaching Bjj Skool community

In this episode I tackle how important it is for instructors and Jiu-Jitsu leadership to voice their concerns about what's currently going on politically.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Mentioned in this episode:

DFM Coaching Bjj Skool community

Lets get into the why we should all be chasing how to lose rounds to some degree. It's difficult to accept but hugely beneficial long term.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Mentioned in this episode:

DFM Coaching Bjj Skool community

The underhook, territorially is the most powerful area of the body to control. Lets get into why and how I use this to my advantage from top and bottom.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Mentioned in this episode:

DFM Coaching Bjj Skool community

The pause is one of my best weapons and honestly completely overlooked in terms of a Jiu-Jitsu strategy. Lets get into it.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Mentioned in this episode:

DFM Coaching Bjj Skool community

I discuss the importance of understanding your capacity for learning. How much you can take in, to what depth, and how revisiting subjects is important.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Mentioned in this episode:

DFM Coaching Bjj Skool community

In this episode I cover what the Reverse De La Diva position is, why I love using it, and what to look for as you implement it into your game.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Mentioned in this episode:

DFM Coaching Bjj Skool community

Part of the No Reset Required series covering when Jiu-Jitsu stops being fun and some things that we can do to get that spark back.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Mentioned in this episode:

DFM Coaching Bjj Skool community

As part of the new year series, I jump into how damaging comparison will wreck your year, and what you can do about it.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Mentioned in this episode:

DFM Coaching Bjj Skool community

In this episode I dive into the discussion on is the guard offensive or defensive in nature, and why it actually matters to the art and sport.

Are You You New To The Podcast? Start Here!

For remote coaching, seminars, mindset tools, and more:

Join the FREE Skool DFM Coaching Community.

🌐 www.DFMCoachingBjj.com

📸 Instagram @DFMCoaching.Bjj

▶️ YouTube @DFM2099

Long-form storytelling, deep strategy, and the philosophy behind the fight:

🌐 www.ChokePointChronicles.com

I'm proud to be an official affiliate of BJJ Mental Models—a deep resource library of conceptual Jiu-Jitsu that has helped thousands of grapplers simplify their learning.

Use my link to explore their premium offerings and support the show:

👉 Join BJJ Mental Models+

(Code: FIGUEROAMARTINEZ)

If you found this episode valuable, please share it with a teammate, repost it to your story, or leave a quick review where ever you listen.

That’s how we grow and keep the signal strong.

Stay tapped in.

Thank you,

David Figueroa-Martinez

Founder, DFM Coaching Bjj

Coach | Writer | Grappler

DFM Coaching Bjj is dedicated to helping you overcome mental hurdles and achieve your full potential in BJJ. Whether through in-person instruction, seminars, private lessons, remote coaching, or video analysis, I provide personalized support tailored to your needs. Keep pushing forward, and let’s grow together!

Mentioned in this episode:

DFM Coaching Bjj Skool community