You do not have to have the magical “it” factor to be successful in your personal life or business, or to be fit and healthy. Plenty of people have the factor and have no results to show for it. If you don’t have the “it” factor you can overcome that with daily disciplines, just be careful not to do too much and overdo it. Where in your life is there something you’d like to level up, and what is a daily action you can take to get there.

Questions or comments? email me at michael@drmichaelbuff