Sign up to save your podcasts
Or
Share E11 - How to be the 'you' you want to be. No longer feeling like a potato & embracing the path of most resistance
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
E11 - How to be the 'you' you want to be. No longer feeling like a potato & embracing the path of most resistance
Spoiler alert: resisting depression didn't quite work out. Turns out, I needed to embrace my inner Eeyore to let the clouds pass. Join me recapping July, a surprisingly successful month. Each pillar of security was rocked, but I was OK, the not-so-mythical creature 'Motivation' showed up, and the mental sloth took a hike!
How did I go from a state of "I'm a potato" to "I'm (somehow) functional"? Self-regulation, a super therapist, creating a cocoon of safety within and outside of myself, and doing what I knew all along I needed to do.
Is healing in sight? Or is my prefrontal cortex finally flexing its muscles?
Let's keep Fumbling Forward together, one laugh, one lesson, and one 'aha' moment at a time.
Frankie x
View all episodes
By Frankie G ClarkSpoiler alert: resisting depression didn't quite work out. Turns out, I needed to embrace my inner Eeyore to let the clouds pass. Join me recapping July, a surprisingly successful month. Each pillar of security was rocked, but I was OK, the not-so-mythical creature 'Motivation' showed up, and the mental sloth took a hike!
How did I go from a state of "I'm a potato" to "I'm (somehow) functional"? Self-regulation, a super therapist, creating a cocoon of safety within and outside of myself, and doing what I knew all along I needed to do.
Is healing in sight? Or is my prefrontal cortex finally flexing its muscles?
Let's keep Fumbling Forward together, one laugh, one lesson, and one 'aha' moment at a time.
Frankie x