Welcome back to on The Strong and Sexy Show! Today's episode is all about if you should compete in bodybuilding or not. Now we already know, competing on stage is not everyone's goal out there but there may have been some pressure put upon you to compete just because you look fit. In this episode we cover how to self assess if it is the right time to compete and if so, how to do it properly and have a winners mindset. Meagan and I give you guys the REAL tips and speak from our own real experiences! So grab a notebook and take some notes. See you all inside!

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