Dinara and Lori chat about how to use your menstrual cycle and improve your life and identify hormone imbalances and what to do about them. We also talk about how you can actually GET MORE DONE when you track your cycle. Dinara is a health coach and TEDx speaker, she helps women balance hormones naturally, re-connect with their bodies so they can look and feel amazing in their body and mind.

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LORILEE

https://helloned.com

Get in touch with Dinara:

www.instagram.com/dinara.mukh

Ted - https://youtu.be/BFa2egx-jI8

Get in touch with Lori:

https://lorileec.com

@lorileebootcamp (IG, Youtube, TikTok)

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