The Goal Getting Podcast

The Goal Getting Podcast

By Lori Costello - Executive Leader, Goal Getting Journal Author, EntrepreneurEducationSelf-Improvement
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The Goal Getting Podcast episodes

  • EP 68: Maximizing Fitness through Geneticswith Tony "Tripp" Parks

    Today I'm joined by Tripp. Tony "Tripp" Parks, is a certified personal trainer, nutritionist, genetic-based program design and strength & conditioning specialist, author, podcast host with over a decade of experience in the health & wellness industry. He is the former owner of the protein bar and former cornerback for the Professional Football League (RPFL). Tripp specializes in science-based fitness results, with a particular focus on genetics. His expertise lies in designing customized programs based on an individual's genetic makeup, to maximize results. Tripp uses a combination of science, experience, and discipline to help his clients reach their fitness and wellness goals. Whether you're a seasoned athlete or have never set foot in a gym, Tripp has the skills and expertise to help you achieve your goals and stay there.

    Goal Getting Journal Code

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    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Tony 

    www.ascendperformancetraining.com">www.ascendperformancetraining.com 

    Book: https://www.amazon.com/Health-Profiling-everything-fitness-guide/dp/B0C9S7KBJ3"> https://www.amazon.com/Health-Profiling-everything-fitness-guide/dp/B0C9S7KBJ3 Podcast: https://open.spotify.com/show/6Gwqx2Bfe0epcXffWPBL1s"> https://open.spotify.com/show/6Gwqx2Bfe0epcXffWPBL1s


    Get in touch with Lori

    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    59 min
  • Ep 67: How to Combine Self Care with Your Fitness Journey with Chelsea Sondergard

    Chelsea started her career in the health and exercise field as a group fitness instructor and personal trainer. While her background and education is in Exercise Science, she had a desire to help people more than just in their physical health. She combined her interest in personal development with wanting to help people live healthier lives with less stress, to create her Self-Care focused coaching business, Chelsea D Coaching, and her podcast The Mindful Self-Care Podcast. Her mission is to empower busy, high-achieving women to put themselves first so that they can have the energy show up as the best version of themselves each and every day. When she's not working in her own businesses, you can find Chelsea teaching Pilates and Barre, curled up with a book, or playing with her dogs.


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Chelsea 

    https://www.instagram.com/themindfulselfcare/


    Get in touch with Lori

    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com



    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    57 min
  • EP: 66: Regulate Your Nervous System and Unlock Your Brain's Potential with Dr. Pam Denton

    Dr. Pam Denton is a visionary entrepreneur, thought leader, neurological reporgramming expert, and a pioneer in the field of business and personal development. As the founder of "Set a Higher Pace in Business with the Collective Mind," she has revolutionized the way individuals and organizations approach productivity and growth through team dynamics and cultural evolution.

    Dr. Pam Denton's journey towards mastery in the world of personal and leadership development began more than 25 years ago. Equipped with her background in nervous system evolution and coaching, she embarked on a mission to explore the uncharted territories of the human mind.

    Dr. Pam's pioneering work The Collective Mind is founded in brain evolution and health. Derived from years of clinical application and research, this revolutionary method is designed to delve deep into the subconscious mind, where hidden barriers to productivity and growth often reside. By unlocking these mental roadblocks, Dr. Pam empowers individuals and organizations to manifest their goals and aspirations at an exponential rate.


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Dr. Pam

    Linked In @drpamdenon

    Instagram @positiveevolutionconsulting

    YouTube @pamdentontv

    Facebook @drpamdenton


    Get in touch with Lori

    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com




    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    55 min
  • EP 65: How to Combine Modern Living with Ancient Healing Practices and Awaken Your Inner Power with Heather Gale

    Heather Gale is an embodiment facilitator and coach, spiritual guide, and author who has dedicated her life to helping individuals reconnect with their inner wisdom and innate power. Heather seamlessly weaves together ancient wisdom and modern techniques to offer a transformative approach that has touched the lives of countless individuals. Through her honest and compassionate guidance, clients have unlocked their potential, overcome challenges, and embarked on journeys of profound self-discovery.


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Heather

    Instagram: https://instagram.com/iamheathergale

    Link to Purchase my book "Embodied Expression": https://bit.ly/embodied-expression-book


    Get in touch with Lori

    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    54 min
  • EP 64: Walk Strong and Live Long with Doc Rick: A Holistic Podiatrist's Journey to Total Health from the Ground Up

    Doc Rick is one of a few holistic podiatrists in the country and is the founder of the "Start With Your Feet" lifestyle. His mission is to self-empower people to take control of their overall health by looking to their feet as a starting point. His prescription for "Interval Training" promotes overall health, weight-loss and is anti-aging. His motto is "Walk strong and live long".


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Dr. Rick

    Website: StartWithYourFeet.com, DocRicksOrthotics.com

    Twitter: https://x.com/doc_rickdpm?s=21&t=beENcLxqgH77PgiNhYR_GQ

    LinkedIn: https://www.linkedin.com/in/richardrimler?trk=people-guest_people_search-card

    Facebook: https://www.facebook.com/HolisticStrides

    YouTube: https://youtube.com/channel/UCvCJj0_1itjvG4imXfREf5g


    Get in touch with Lori

    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    59 min
  • EP 63: Master Your Finances with 30 Years of Wealth Management Expertise, Jacqui Clarke

    Jacqui's passion for financial management was evident from a young age, as she meticulously handled customer bookings for her family's plumbing business at just 10 years old. Inspired by her grandparents' building business and their treasure trove of business secrets, she recognized the importance of being detail-oriented in business and the need for an accountant. At 14, she embarked on her journey into the working world, driven by her love for organizing and preserving wealth. Her diverse work experiences, from cafes to accounting firms, shaped her into a well-rounded professional. Rising through the ranks at a Big Four firm, Jacqui challenged conventions and carved a niche in personal tax and accounting advice. With three decades of success, she co-founded Maxima Private, specializing in wealth management through their virtual Family Office program. As a trusted advisor to Australia's wealthiest families, Jacqui simplifies financial complexities, providing clarity and guidance. In 2023, she plans to share her expertise in her book, "Stop Worrying About Money," drawing from 30 years of helping people manage their finances. Her mission is clear: everyone needs an accountant, and Jacqui is here to fulfill that need.


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Jacqui

    www.jacquiclarke.me


    Get in touch with Lori

    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com



    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    51 min
  • EP 62: Why this Body Building Coach is Turning to Holistic Methods with Steve Kaps

    Steve Kaps is a health and fitness coach who resides on the Gold coast in Australia. He has a broad range of experience over the last two decades in health & physique coaching alongside delivering health and wellness programs to mining companies across Australia.


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Steve

    @coachstevekaps


    Get in touch with Lori

    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com



    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    53 min
  • E61: Healing Burnout from Emergency Physician Dr. Sapna Shah-Haque

    Sapna is a board certified Internal Medicine physician. She was born and raised in Kansas, and attended medical school at the University of Kansas [KU] School of Medicine.  She completed her Internal Medicine residency at KU-Wichita as well.  After experiencing burnout herself, and watching other physician colleagues burn out, it became a passion of hers to look into different aspects of burnout.  While the system does need to change, as it is broken, this podcast is a way to reach physicians and possibly shed light on what is not an isolated situation. 


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Dr. Sapna

    www.theworthyphysician.com


    Get in touch with Lori

    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    48 min
  • EP 60: Yoga for All: Flexibility, Motherhood, and Empowering Your Journey with Devin Garcia

    Devin Garcia is a yoga and flexibility teacher as well as a wide and mom to a very energetic toddler. She's been teaching for about 13 years and has a real passion for helping her students reach their goals. She feels strongly that yoga should be accessible to anyone who wants to practice, so she has a variety of ways people can learn from her. She teaches in person and online, with live classes, ondemand, and coaching as well as readable mini-trainings.


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Devin

    www.stretchloveyoga.com 


    Get in touch with Lori

    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    50 min
  • E59: How to Prioritize Joy and Authenticity in an Increasingly Busy World with Carolina Bakker

    Meet Carolina Bakker, an inspiring coach in the realm of business growth and personal transformation. Carolina strongly believes that everything and everyone is connected to each other. I quote: “The world needs more fun, more light, and more happiness. Authentic, happy people unconsciously bring happiness to others, causing a ripple effect. They spread their happiness, and that will eventually lift the world to a higher level.” Grounded in this conviction that happiness is contagious, Carolina is devoting her life to ignite a global chain reaction of joy and authenticity. As a Mindset Coach, Carolina works with growth-oriented entrepreneurs, who believe authenticity is a non-negotiable, and who highly value genuine human connection. She guides them on their business journey, and empowers them to reach the level of their dreams.


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com


    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com


    Get in touch with Carolina

    Web: https://www.coachingbycarolina.com

    LinkedIn: https://www.linkedin.com/in/carolinabakker/

    Instagram: instagram.com/coaching_by_carolina/

    Youtube: youtube.com/@coachingbycarolina


    Get in touch with Lori

    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com


    Hosted by Ausha. See ausha.co/privacy-policy for more information.

    45 min

About The Goal Getting Podcast

From the publisher's feed

The Goal Getting Podcast is your go-to show for turning ambition into achievement. Whether you're striving for personal growth, career success, or a healthier lifestyle, we provide actionable strategies, expert insights, and real-life inspiration to help you reach your full potential. Tune in for motivation, practical goal-setting techniques, and the mindset shifts you need to make success inevitable. Let’s get after your goals—one step at a time!