How to be happy?  It might seem tough to answer the question of "how to be happy" when we are all so different. But there's also something in common with all of us: there is a part of us that wants to be happy.  There is a fundamental piece of all of us who want to experience adventure, meet new people, enjoy life, have fulfilling work, and much more - do the things that make us happy.  But what stops us? What prevents us from doing those things that we want to go do that will make us happy?  This video might help to answer that question.