We are tuned in to who we are being and who we are becoming. Soften your jaw. Drop your shoulders. Keep being you.

About this podcast

We are thriving in plain sight: celebrating awareness, embodiment, and tiny treasures. In a matter of moments, we can recapture our attention. Suddenly, we remember we have agency. We have choices. We adjust and shift our posture and orientation to life, flowing organically and cultivating the art of noticing, responding, and letting go.

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Would you like to share? Send a message to:

brigitt (at) brigittthompson.com.

Pivot and Expand:

https://tidycal.com/brigitt

More on YouTube:

https://www.youtube.com/@brigitt.thompson

Embodiment 101 Playlist:

https://www.youtube.com/playlist?list=PLmMO9X8sxiPATQ6Zf8ouW5vz89J7qXAqP

Books:

https://amazon.com/author/brigittthompson

Linktree:

https://linktr.ee/BrigittThompson

Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.

https://www.patreon.com/BrigittThompson 

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This podcast is hosted and produced by Brigitt Thompson.

Thank you for being here.

Theme music by the one and only Dr. Nigel Thompson:

Episodes 1 through 47: “Uvantre”

Episodes 48 through 84: “Joy”

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