Do you ven reflect bro? In this episode, I share the perspective of reflecting and shed some light on the importance of giving yourself some time to reflect. 

Emotional states are a huge component of how we make decisions in real time, but just like any good coach or player we study the footage and look back at where we could have done better, and this is the power of reflecting, taking a conscious approach to our own life's playbook.

It takes patience, practice, and time.
Keep crushing it. 

Nothing Changes Until You Do ®

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It takes time, patience, and practice.
Keep crushing it.

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- Nothing Changes Until You Do - ®