In this enlightening episode of “Getting Old Is Optional," Doctor G sheds light on the often overlooked yet crucial role posture plays in human health and quality of life.

Explore the profound impact of good posture on everything from physical well-being to emotional resilience…as well as the single-most harmful posture problem to be on the lookout for.

Doctor G shares insightful tips, practical actions, and expert advice to empower you in cultivating optimal posture for a life of vitality and comfort.

Tune in and discover how prioritizing posture can unlock a world of benefits for your overall well-being.

Struggling to lose weight...and keep it off? Are you a yo-yo dieter or stress eater? Email [email protected] and request information on scheduling a free tele-consultation.