You’re Not for Everyone

E.122. Spiritual Hygiene


Listen Later

Text Jackie!!!

Spiritual hygiene refers to the intentional practices we adopt to cleanse and protect our energy field. It involves creating a daily routine that fosters self-care, energy renewal, and resilience.  Maintaining spiritual hygiene  is crucial for emotional balance, mental clarity, and well-being. It helps in managing emotions, enhancing decision-making, and improving physical health. Regular spiritual hygiene contributes to healthier relationships, personal growth, and a deeper connection with oneself.

This podcast is a combination of Jackie's clinical insight as well as her wisdom & life experience gained from years of mentoring, coaching & counseling.

Purchase
Jackie's Workbook (based on the podcast): https://www.amazon.com/Youre-Not-Everyone-Workbook-Soulful/dp/B0B92DVFF8/ref=sr_1_15?crid=3CEWRDFEKYXVQ&keywords=you%27re+not+for+everyone&qid=1660243638&sprefix=youre+not+for+everyone%2Caps%2C107&sr=8-15
Jackie's Memoir Book: https://www.amazon.com/Youre-Not-Everyone-Soulful-Authentic/dp/B09MJBQNVR/ref=sr_1_1?crid=5C0OB49OYM32&keywords=youre+not+for+everyone+book&qid=1653315704&sprefix=youre+not+for+%2Caps%2C80&sr=8-1:  

Support the show

Click here to support Jackie's show: https://www.buymeacoffee.com/jackiehenderson
Website: www.safesoulcenter.org
Fitness & Dance Website: www.mistfitness.com
Facebook: https://www.facebook.com/yourenotforevery1

...more
View all episodesView all episodes
Download on the App Store

You’re Not for EveryoneBy Jackie Henderson

  • 5
  • 5
  • 5
  • 5
  • 5

5

10 ratings


More shows like You’re Not for Everyone

View all
The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

533 Listeners

The Embodiment Coaching Podcast by Mark Walsh

The Embodiment Coaching Podcast

90 Listeners

Proactive Mindfulness: Redefining Personal Growth by Serge Prengel

Proactive Mindfulness: Redefining Personal Growth

6 Listeners