On this week's episode of Life and Lessons, I uncover the lessons I learned from my half-year review, talk about adding ads to the podcast, and I explain why optimising the areas of life where you spend the most time will lead to more happiness and comfort. 

Sean Spooner

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Life and Lessons Podcast

Spotify: https://open.spotify.com/show/7LF1Hao4i4CYeNNYiFaoix?si=9af4716caa534842.

Apple Podcasts: https://podcasts.apple.com/gb/podcast/life-and-lessons-by-sean-spooner/id1490711078

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