We're at the age where everyone knows a thing or two about fitness. But with the amount of information out there- it can do more harm than good. On today's episode, Apoorva and Rhea attempt to bust some "popular" myths circulating in the fitness market. With a special focus on the South-Asian body type, we emphasize that fitness is not all always about pure "gains" but rather about feel! All that & A VERY EXCITING announcement this episode!!

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