In this episode I talk about and present the difference between athletic training and exercises for practical living from a philosophical window. Follow my Facebook Group and Twitter: Edification & Well-Being Instagram: quantum.fithealth, Email: [email protected], For donations: patreon.com/jbaez Check out Joe Rogan's Podcast, and StartTalk by Neil deGrasse Tyson. ACLARATORY NOTE: I do not know either Mr. Rogan or Mr. Tyson (and perhaps they may not even agree with what I say in this podcast), so me mentioning them in this episode is just a recommendation based on my experience listening to them. You choose to check them out or not.