E.W. Podcast

E.W. Podcast

By Juan BaezEducation
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E.W. Podcast episodes

  • E52: ¿A todos nos llega?

    Este episodio es en respuesta a un post en Facebook acerca de la apariencia física, la salud y el fitness.  Sobre la realidad de que estar fit y saludable no tienen nada que ver cómo uno se ve.

    Sígueme en los medios (presiona en cada uno):

    • Instagram
    • Facebook
    • Twitter
    • Para colaboraciones, compartir fuentes (libros, artículos, estudios, contactos, etc.)

        1 hr 18 min
      • E51: On Collaboration

        In this episode, I speak about the importance of collaboration. I mention all of the collaborators that I've had in my podcast and provide a short summary of our conversations. All of their Social media and contact information below:

        1. Cristina Bruice (Body Acceptance Coach). IG: https://www.instagram.com/kristinabruce_coach/ | FB: https://www.facebook.com/KristinaBruceCoach | Website: https://www.kristinabruce.com/
        2. Liliana Pickens (Realtor, Running Coach, & Podcaster). IG: https://www.instagram.com/lilipickens/ | Podcast: Brincando El Charco
        3. Dr. Mayra Oyola (Scientist & Runner). IG: https://www.instagram.com/daringmightythings/
        4. Dan Allan (Physical Educator). IG: https://www.instagram.com/danallan.parkour.54/
        5. Dr. Lauren Hodges (Educator). LinkedIn: https://www.linkedin.com/in/drlaurenhodges/ | Website: http://www.drlaurenhodges.com/index.html
        6. Lenore Skenazy (President of Let Grow): LikedIn: https://www.linkedin.com/in/lenoreskenazy/ | Twitter: https://twitter.com/FreeRangeKids | Website: https://letgrow.org/
        7. Zoltan Istvan (Politician, Futurist, Journalist, & Transhumanist). Twitter: https://twitter.com/zoltan_istvan | IG: https://www.instagram.com/zoltan_istvan/ | Website: http://www.zoltanistvan.com/
        8. Marissa & Bambi from AgeProofProject (Physical Educators). IG: https://www.instagram.com/ageproofproject/
        9. Alex Trujillo (Personal Trainer & Physical Educator). IG: https://www.instagram.com/the.bio.mechanic/ | Website: https://www.the-biomechanic.com/
        10. Bill Protzman (Musician & Educator). LinkedIn: https://www.linkedin.com/in/billprotzmann/ | Website: https://www.musiccare.net/
        11. Ricardo Tagle (Physical Educator). IG: https://www.instagram.com/rtaglej/ | Website: https://thehumanlab.cl/
        12. Preston Patterson (Licensed Mental Health Counselor). LinkedIn: https://www.linkedin.com/in/prestonpatterson/ | FB: https://www.facebook.com/preston.patterson.therapy
        13. My contact information:

          • IG: https://www.instagram.com/quantumfitnet/ (Here I share all of my fitness, physical education, and podcast related things)
          • Twitter: https://twitter.com/jbaez_ewpodcast
          • For donations: https://anchor.fm/e-w
          • E.W. Podcast Distribution:

            • RSS Feed: https://anchor.fm/s/51b2038/podcast/rss
            • Platforms: Search for E.W. Podcast in Apple Podcast, Google Podcast, Stitcher, Spotify, Anchor.FM, Podbean, RadioPublic, Overcast, PocketCast, CatBox,  
            • 59 min
            • E50: Happy New...
              A bit on how I feel about the end of the year, and the new year, and resolutions, and the "new year new you" idea. Also, changes or additions to the podcast for the following episodes.
              26 min
            • E48: Preston Patterson LMHC. Mental Health

              In this episode, I speak with Licenced Mental Health Counselor Preston Patterson about suicide, addiction, education, neurofeedback, and wellness. Patterson works at the Center for Healing Arts in Winter Park FL with a group of other mental health professionals who address issues such as Addiction, Suicide, Woman Issues, Man Issues, Anxiety, and Depression among many other things. You can check him out and contact through:

              • Website: https://centerforthehealingarts.com/
              • Facebook: https://www.facebook.com/PrestonAtCenterForTheHealingArts/
              • LinkedIn: https://www.linkedin.com/in/prestonpatterson/
              •  Follow / Contact me via:

                • Instagram: https://www.instagram.com/quantum.fithealth/
                • Facebook: https://www.facebook.com/quantum.fithealth/
                • Linked In: https://www.linkedin.com/in/jbaez1/
                • Twitter: https://twitter.com/jbaez_ewpodcast
                • Please consider supporting this podcast via:

                  • Patreon: https://www.patreon.com/ewpodcast
                  • Anchor: https://anchor.fm/edification-wellbeing
                  • 1 hr 13 min
                  • E47: Bill Protzman. Using Music for Self Healing
                    Bill Protzmann is a musician who utilizes music non-traditional ways to help people with their self-care (self-healing). He has worked with patients or people suffering from PTSD, addiction, suicide thoughts, and with homeless - as well as with corporations by helping with stress, anxiety and depression management - utilizing music. His book is titled "More Than Human - The Value of Cultivating the Human Spirit in Your Organization". You can check Bill Protzman on his social media and website for his work and contact him for his services (just click over each one):
                    Facebook
                    Twitter
                    Linked In
                    Website
                    Follow me and contact me through social media or email:
                    Linked In
                    Facebook
                    Twitter
                    Instagram
                    Email
                    Consider supporting this podcast on Patreon.com and or my Anchor.fm
                    1 hr 22 min
                  • E46: Ricardo Tagle. Moving Beyond Fitness in South America (En Español, with English summary intro)
                    In this episode I speak, in Español, with Ricardo Tagle who is a physical educator in Santiago, Chile. He is one of the pioneers of functional fitness in South America and has been a physical educator for around 30 years. He runs a very interesting place called The Human Lab in which the focus is to promote Physical Education and Human Movement in a non-traditional way. Among the things we speak, he tells me about 'Culture of Endurance'  or Performance Culture and how it is being a big problem for our physical and social health. 
                    You can find Ricardo and his project on social media: 
                    Instagram: Ricardo | The Human Lab 
                    Facebook: Ricardo
                    Twitter: Ricardo | The Human Lab
                    Contact me for information, comments, inquiring conversations, and share research:
                    Facebook | Instagram | Twitter | LinkedIn | [email protected]
                    Consider supporting this podcast via Patreon or Anchor.fm
                    1 hr 37 min
                  • E45: Into the Realm of Fitness Morality with Alex Trujillo (The Bio Mechanic)

                    In this episode I meet with Winter Park FL local Alex Trujillo best known as The BioMechanic. We talk about everything health and fitness, and its many realities and moralities. Check him out on social media (Facebook, Instagram, Twitter).


                    Follow me on social media: Instagram, Facebook, Twitter, LinkedIn

                    Contact me via emai: [email protected]

                    Support this podcast on Patreon: https://www.patreon.com/ewpodcast

                    Check out my food Instagram @itsfoodoclock for some food fun.

                    2 hr 4 min
                  • E44: Functional Aging, with Marissa & Bambi (AgeProof Project)

                    In this episode I speak with Marissa and Bambi from the AgeProof Project about functional aging. They are Movement Professionals who work with sensory exercises and Functional Neuroanatomy as a method to improve the physical condition and functionality of their clients. Follow them on Instagram: @ageproofproject


                    Follow me on 

                    • Instagram
                    • Facebook
                    • Twitter
                    • Support this podcast on Patreon to help me keep bringing good and more frequent material, and have more access to interesting stuff to share with the world.


                      Leave me a voicemail via my Anchor.fm site or in the Anchor App with your comments about this episode or the podcast in general. 

                      Leave me a review on Apple Podcast and Stitcher Posdcast to help me reach out more people. 

                      Contact me via email at: [email protected] for comments or collaborations. 


                      1 hr 2 min
                    • E43: Hearing (Our Senses)
                      Just like every other sense, this one has evolved over millions of years and it was not always what it is today. Not in humans, and not in other species with such sensorial capacity. 
                      Email for comments, sharing research, or collaborations: [email protected]
                      Leave me a voice mail and donate to this podcast on Anchor: https://anchor.fm/edification-wellbeing
                      Support this podcast on Patreon: https://www.patreon.com/ewpodcast
                      Leave me a review on Stitcher and on Apple Podcast
                      28 min

                    About E.W. Podcast

                    From the publisher's feed

                    Conversations, Discussions, & Rants in English, Spanish, and in Spanglish (it'd be in French too if I knew the language) about the many topics and subtopics related to: Health & Fitness,…