E.W. Podcast

E.W. Podcast

By Juan BaezEducation
Download on the App Store

E.W. Podcast episodes

  • E31: Some notes on health and culture.
    In this episode I share some notes that I have been taking for a while about health, fitness, and culture from articles and documentaries.   --------------------------------------------------------------------------------------------- Please consider donating to this podcast and my book for more access to research and resources: https://anchor.fm/edification-wellbeing Leave a review on Apple Podcast  Contact me via email for collaborations, donating research, and comments: [email protected], or [email protected] Check out my website if you are interested in my online fitness services: www.quantumfithealth.com
    2 hr 26 min
  • E30: Running, Cooking, and Epicness with Runnig Coach Liliana Pickens

    In this episode Liliana Pickens and I talk about running, coaching, health, cooking, and epic stuff, and about people's unrealistic expectations when they want to start exercising. 

    • Liliana Pickens is a Marathon Runner and the Running Coach of the Lake Nona Run Club in Orlando FL. Her Podcast in Spanish 'Brincando El Charco' (Jumping the Pond) explores the when, how, and why of Puerto Ricans coming to the Main US and how have their lives have changed since. Check out her Podcast Instagram page @brincandoelcharco. 

    • If using Apple Podcast leave me a review. If using Anchor.fm use the voicemail feature and send me a message about you and what you think of my podcast. You can also communicate with me via emails: [email protected] 


      • Please consider supporting this podcast, and research for my book at: http://anchor.fm/edification-wellbeing 

        • If you are a Coach, Athlete, Physical Educator, Physical Therapist, Anthropologist, Historian, Psychologist or Psychiatrist, Personal Trainer, Evolutionary Biologist, Physician, or Marketing or Advertising professional who works in or with education and health related environments please contact me at [email protected]. I would like to have a conversation with you in my podcast.
        • 3 hr 7 min
        • E29: Congruence
          In this episode I talk about the concept of congruence and how to apply it in our lives.
          For YouTube: Hit like, subscribe to my channel, and share this with your friends and family. Leave a comment below.
          For audio listeners: Find my podcast "Edification & Well-being' in almost every platform out there and subscribe. Leave me a review on Apple Podcast ( and anywhere else you can). Also send me a voice message via the Anchor.FM app.
          You can also send me an email to: [email protected] for comments, questions, and for collaborations.
          For donations go to my podcast website and hit where it says, "Support This podcast" : https://anchor.fm/edification-wellbeing.
          1 hr
        • E27: Consciousness (Theories and Psychology)

          In this episode I present the concept of consciousness and research that pertains it. 


          Are we always conscious? Even when we sleep? What does it mean to lose consciousness? Can exercise affect consciousness? Is consciousness affected by politico-socio-cultural factors, environmental factors, or is it independent of these things? Is it a very human thing, or is it something that all living creatures have?


          To contact me: [email protected] | Twitter: @beyond_pe

          https://anchor.fm/juan-baez1 (also for donations). Add me as one of your favorites and send me a voice message about you. 


          Leave me a review on Apple Podcasts


          1 hr 8 min
        • E26: Cognition(p2) and Concepts
          In this episode, I continue with the topic of Cognition from a philosophical perspective and I also talk about the concepts of Success, Love, Sacrifice, and Happiness, what I think they should mean and how improving upon our cognition will help.
          Leave me a review on Apple Podcast.
          To contact me: [email protected], Twitter: @beyond_pe, Instagram: @quantum.fithealth. www.quantumfithealth.com
          For donations: Anchor.FM (https://anchor.fm/juan-baez1), Patreon: https://www.patreon.com/jbaez
          1 hr 3 min
        • E25: Cognition (p1)
          Cognition is much more than the act of thinking, and it just so happens that it is not only limited to the brain. In this eppisode I talk aboy two kinds of cognition and how these relate, as well as how these arte important for the better development of human movement... and cognition. Contact me for comments or to solicit a conversation in the podcast at: [email protected] | Twitter @beyond_pe | Instagram @quantum.fithealth. For donations or sponsoring your product: patreon.com/jbaez | https://anchor.fm/juan-baez1 I will be crearing a link for the references un my website next week: www.quantumfithealth.com
          2 hr 46 min
        • E23: (Psychology) Theory of Self-determination
          The Theory of Self-Determination is atheory about human motivation and personality. In this episo I descuss a research paper I read about it and also comment on it. Contact me at: ([email protected]) (www.quantumfithealth.com) (Twitter @beyond_pe) (Facebook and Instagram: @quantum.fithealth) For donations: (https://www.patreon.com/jbaez) (https://anchor.fm/juan-baez1)
          1 hr 10 min

        About E.W. Podcast

        From the publisher's feed

        Conversations, Discussions, & Rants in English, Spanish, and in Spanglish (it'd be in French too if I knew the language) about the many topics and subtopics related to: Health & Fitness,…