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In this episode Liliana Pickens and I talk about running, coaching, health, cooking, and epic stuff, and about people's unrealistic expectations when they want to start exercising.
If using Apple Podcast leave me a review. If using Anchor.fm use the voicemail feature and send me a message about you and what you think of my podcast. You can also communicate with me via emails: [email protected]
My comments and reflections on health and fitness goal setting and resolutions for the new year. In short... Have fun and enjoy life, just don't abuse!
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Leave me a review on Apple Podcast, and send me a message via Anchor app and let me know about you.
In this episode I present the concept of consciousness and research that pertains it.
Are we always conscious? Even when we sleep? What does it mean to lose consciousness? Can exercise affect consciousness? Is consciousness affected by politico-socio-cultural factors, environmental factors, or is it independent of these things? Is it a very human thing, or is it something that all living creatures have?
To contact me: [email protected] | Twitter: @beyond_pe
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